Insights
Your first ZÖLSTICE session: what to expect
From arriving to heading home, here’s how a private session works, so you can walk in feeling relaxed rather than unsure.
Jake
Founder, ZÖLSTICE
Trying something new can feel a little daunting. Here’s exactly how your first visit works.
Arriving
Aim to arrive a few minutes early. You’ll be shown into your private wellness room, where towels and a robe are waiting for you.
Your hour
The space is yours for the full 60 minutes. Use the infrared sauna, red light therapy and, if you’ve added them, the compression boots, in whatever order and for as long as feels good. There’s no routine to follow and no one watching the clock but you.
Before you go
Take a few minutes to cool down, have some water and get ready at your own pace. Most guests leave calmer than they arrived, and many book their next session before they’re out of the door.
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