Woman resting her hands at her heart in warm golden-hour light, palm-leaf shadows across a clay wall.

HEAT THERAPY • LIGHT THERAPY • RECOVERY ·

Take an hour.
Get yourself back.

Your own private recovery suite with infrared heat and red light therapy. Sixty quiet minutes, entirely yours.

Woman resting her hands at her heart in warm golden-hour light, palm-leaf shadows across a clay wall.

HEAT THERAPY • LIGHT THERAPY • RECOVERY ·

Take an hour.
Get yourself back.

Your own private recovery suite with infrared heat and red light therapy. Sixty quiet minutes, entirely yours.

Woman resting her hands at her heart in warm golden-hour light, palm-leaf shadows across a clay wall.

HEAT THERAPY • LIGHT THERAPY • RECOVERY ·

Take an hour.
Get yourself back.

Your own private recovery suite with infrared heat and red light therapy. Sixty quiet minutes, entirely yours.

Is this you?

Recovery looks different for everyone.

Whether you're recovering from training, managing a demanding career or simply looking for an hour to reset, ZÖLSTICE is designed to help you feel your best.

Muscle soreness & slow recovery

Stress that never switches off

Poor sleep & low energy

A busy mind & mental fatigue

Aching joints & everyday stiffness

Time that's just for you

Sukha's founder seated in the studio in warm morning light.

About ZÖLSTICE

Built from experience. Designed for everyone.

Over the past six years working within the wellness industry, I've seen first-hand how powerful simple recovery practices can be. I've also experienced periods where stress, anxiety and the demands of everyday life made it difficult to switch off and prioritise my own wellbeing.

Private

One-to-one recovery spaces

Personal

Tailored wellness experiences

Purposeful

Built around real recovery

The ZÖLSTICE Ritual

Your recovery. Your pace.

Every session is yours. A private hour away from distractions, designed to help you slow down, switch off and take time for yourself.

Woman in prayer yoga pose

01

Arrive

Every session begins by stepping away from the demands of everyday life. This is your time to slow down, switch off and prepare both body and mind for recovery.

Woman stretching arms overhead

02

Recover

Settle into infrared heat and red light therapy in a calm, private room. Move between them at your own pace, with nobody else around.

Woman breathing during yoga

03

Reset

Leave feeling lighter, calmer and recharged. Whether you're preparing for the day ahead or recovering from the one you've had, every visit is designed to help you return at your best.

Woman in prayer yoga pose

01

Arrive

Every session begins by stepping away from the demands of everyday life. This is your time to slow down, switch off and prepare both body and mind for recovery.

Woman stretching arms overhead

02

Recover

Settle into infrared heat and red light therapy in a calm, private room. Move between them at your own pace, with nobody else around.

Woman breathing during yoga

03

Reset

Leave feeling lighter, calmer and recharged. Whether you're preparing for the day ahead or recovering from the one you've had, every visit is designed to help you return at your best.

The ZÖLSTICE Effect

Helping you feel your best.

A calmer mind

Feel re-energised

Support your recovery

Deeper, more restful sleep

Time for yourself

Everyday wellbeing

Our Story

Why ZÖLSTICE exists.

ZÖLSTICE began with a simple idea: recovery should feel personal, welcoming and accessible. Our Corby studio is the first step in a bigger vision, a place where people can slow down, recharge and take time for themselves without the crowds, pressure or distractions of traditional gyms and spas.

PRIVATE WELLNESS EXPERIENCES

Your space. Your time. Your experience.

Private access, exclusively yours. Enjoy the full ZÖLSTICE experience with exclusive use of our wellness facilities for up to two people. No shared sessions, no strangers, no distractions.

ONE SESSION

Perfect for trying us out

£

25

/session

60-MINUTE PRIVATE SESSION

INFRARED SAUNA

RED LIGHT THERAPY

PRIVATE WELLNESS ROOM

TOWELS & ROBE INCLUDED

FOUR SESSIONS

Save £15 · £21.25 per session

£

85

/4 sessions

4 × 60-MINUTE PRIVATE SESSIONS

INFRARED SAUNA

RED LIGHT THERAPY

PRIVATE WELLNESS ROOM

TOWELS & ROBE INCLUDED

TEN SESSIONS

Save £55 · £19.50 per session

£

195

/10 sessions

10 × 60-MINUTE PRIVATE SESSIONS

INFRARED SAUNA

RED LIGHT THERAPY

PRIVATE WELLNESS ROOM

TOWELS & ROBE INCLUDED

Optional extras per session: compression boots +⁠£5 · additional person +⁠£5. Maximum 2 people per booking. Every session is private, with exclusive use of the facilities for the full hour.

Kind words

Quiet, in their own words.

Our first guests have been trying the space ahead of launch. Here’s how their hour felt.

“It’s so quiet in there. For the first time in weeks I actually switched off, and the hour went far too quickly.”

DANIELLE MACINTYRE

First-time guest

“Calm from the moment you walk in. No rush, no noise, just a really easy hour to myself.”

Amanda Borland

Founding tester

“Such a peaceful space. I didn’t realise how much I needed an hour of quiet until I had one.”

Nicola Leyland

Preview guest

“Such a peaceful space. I didn’t realise how much I needed an hour of quiet until I had one.”

Nicola Leyland

Preview guest

“Relaxed and easy from start to finish. Booking was simple and the room felt completely ours.”

Jasmine Leyland

First-time guest

“Relaxed and easy from start to finish. Booking was simple and the room felt completely ours.”

Jasmine Leyland

First-time guest

“A great space to shut off. The warmth, the low light and the quiet do all the work for you.”

Mollie Gatens

Founding tester

“A great space to shut off. The warmth, the low light and the quiet do all the work for you.”

Mollie Gatens

Founding tester

FAQ

Questions, answered.

Everything you might want to know before your private ZÖLSTICE experience. From bookings and facilities to what to expect when you arrive.

Who can book ZÖLSTICE?

Anyone looking for a quiet hour to relax, recover or simply switch off. Every booking is private, for up to two people, and the space is entirely yours for the full session.

How many people can I bring?

What’s included in a session?

Do I need to use every facility?

What is your booking and cancellation policy?

What are your opening hours?

TIME TO RESET

Make time for yourself.

Private access to ZÖLSTICE, designed for relaxation, recovery and switching off. Your space, your pace, no shared sessions.